You buy Omega3 because of all the health benefits for:
- the heart
- the brain
- the joints
- the skin
- the immune system
- our vision
- aiding digestion
Fish oil has the most potent Omega 3 fatty acids. Natural sources are the most effective means of introducing nutrients t the body. When you buy Omega3, make sure it’s naturally sourced.
There are good fish oil and bad fish oil. Bad fish oil can come from eating fish that are contaminated with heavy metal toxins like mercury and PCBs. There are many of bodies of water where the fish caught should NOT be eaten and these contaminants also tend to concentrate in the fatty acids and should be avoided.
The best fish oil is purified and free from contaminants, and was handled and processed properly to ensure low oxidation (decomposition) level for freshness. Naturally sourced means a natural triglyceride or ethyl ester form and not manufactured synthetically.
The important ingredient is Omeg3/DHA. It is a powerful anti-inflammatory and higher levels of DHA mean great action against inflammation.
Something unexplained happens when hoki oil is blended with concentrated ester tuna oil. The anti-inflammatory action more than doubles. It has been dubbed the “X-factor” because of the incredible synergistic effect of this combo.
“Trinity Bioactives”, part of Wellington School of Medicine in New Zealand has studied this phenomena and has established Omega 3 oils that have this specific blend provide “2 times” the anti-inflammation action of standard fish oil and more than double that of refined and concentrated fish oil. So when you choose to buy omega 3 oils–make sure you are getting this formula.
Inflammation Reduction is a big reason many choose to buy Omega 3. In the article “The secret killer” in Time Magazine (May 2004). They offer solutions like aspirin, Statins, Beta blockers and ACE inhibitors or you could just buy some Omega 3 fish oil. It is much stronger than aspirin, but is gentle on your stomach.
Now you can buy Omega 3/DHA in higher concentrations of anti-inflammatory then you can get by eating fish. Newer supplements on the market have some of the most highly effective fish oil concentrates, higher than normal fish oil that many people buy.
Fish oil –Omega 3 fatty acids DHA is been shown to improve brain function.
One study discovered a 60% lower risk of Alzheimers’s simply by taking Omega 3 fatty acids or fish oils on a regular basis.
Guidelines from the American Heart Association recommend omega 3 fatty acids from fish oil because of proven benefits to the heart, be taken every day.
In conclusion, when you buy Omega 3/DHA, and start taking it you will realize many health benefits, based on proven clinical studies. Look for Omega 3 in a concentrated supplement for from natural triglycerides, with high amounts of DHA for the best results.
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