Pure Health Tips

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Anti Aging

What Really Works For Stretch Marks?

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If you have stretch marks, there is no question as to why you would seek a stretch mark remedy. Seeing stretch marks on your body can affects your self esteem, which is why most people seek the best stretch mark cream or stretch mark treatments available.

What Causes Those Horrible White Lines We Call Stretch Marks?

Stretch marks appear when connective tissues in the dermis break down. New stretch marks have a purplish color. But over time the color fades and disappears what is left are silver lines that often get longer and wider. Worse, make up doesn’t seem to help much. Stretch marks are one of the most common skin changes during pregnancy and excess weight gain.

The reason for stretch marks can vary. Women often get them due to hormonal changes (like pregnancy). Men and women can also get them from too much weight gain and excessive weight loss. Others still may find that gaining or loosing muscle causes stretch marks.

Side Effects of Stretch Marks

Stretch marks seem relatively harmless except when it comes to self-esteem. Consider a young man who over-ate, then finally overcame his eating only to discover a nasty visual reminder left behind ” those stretch marks, and no stretch mark remedy in sight (or at least not one of which they’re aware). How discouraging! And how unsupportive of a new healthy lifestyle!

Is There an Effective Stretch Mark Remover Remedy?

Many people, overwhelmed by the number of stretch mark creams and other treatments on the market try home stretch mark remedies instead. One popular one is daily application of cocoa butter. Another is applying Vitamin E and/or lemon juice. These options certainly look appealing compared to the $1000 bill for laser surgery stretch mark removal (that’s per session!). However, the effectiveness of home remedies varies from person to person.

Natural Stretch Mark Treatment Options:

Is there a natural organic stretch mark remedy? Yes, I found one that is organic, contains aloe vera, vitamin E and witch hazel that helps improve skin elasticity and flexibility of connective tissues. It also contains Centillica Asiatica which helps plump up the skin.

Learn more about Stretch Mark Remedy. Stop by Kris Bovay’s site where you can find out all about Natural Old Home Remedies and what they can do for you.

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Natural Skin Care Treatment

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There are so many anti aging skin treatments available on the market right now that it’s virtually a minefield out there. Not all of the available products work equally well, so it pays to make sure you at least have enough knowledge to be able to spot a scam when you see one and find an effective anti aging skin treatment right for you.

A good starting point is to know what makes skin age. There are 2 types of processes at work here:

  • intrinsic (natural)
  • and extrinsic (external)

Very often the process of natural aging already starts while we are still in our 20’s. It does not become evident until we are much older in most cases. Collagen output becomes less. The elasticity of the skin decreases. The body does not replace dead skin cells as fast as it used to. With aging the signals become even more evident: wrinkles that start off small and then grow more pronounced; our cheeks become hollow since there is less fat below the skin, our nails become thinner and brittle, our hair starts to gray. It is at this point that many women turn to an anti aging skin treatment to start to repair what nature has taken away.

External aging is a result of vulnerability to extraneous elements. The most crucial perpetrator here is years of exposure to the sun. The sun starts to breaks down the elasticity of your skin, like a piece of leather. Wrinkles start to form. The reason for this is that the sun suppresses output of collagen and sabotages the elastin in your skin. The final outcome may be skin cancer. Anti aging skin treatment during the younger years may help to prevent some of the damage of growing older.

Other extraneous factors contributing to the way our skin ages include gravitational force (simply drawing things down!), often repeated facial gestures (like frowning or grinning), the position you sleep in with your face, and smoke inhalation.

Anti aging skin treatment is therefore not a one-fits-all solution. If you are a sun lover you will need different treatment than if you lived in Denmark and rarely saw the sun. If you are a diver, you will not have the same problems to face as someone who can’t even swim!

There is a huge variety of over-the-counter products available. All of them promise to solve your problem of aging skin for ever. From exfoliants to scrubs, facial masks to skin lighteners, and blemish removers to skin revitalizers.

It’s hence a sound course of action to make an appointment with a skin specialist to learn which type of treatment your skin calls for. He/she will examine your skin type, talk about your life-style and the consequences of that for your skin, then advise you on which of the numerous brands of anti aging skin treatments on the market would be the most beneficial for you.

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Simple Choices In Anti Aging Skin Care Products

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by Aileen Fletcher

Ladies, anti aging skin care products can be a simple addition to your personal time-fighting arsenal. If you have not yet heard yourself say ?Mother? How did you get into my mirror?? it is probably only a matter of time. Growing older is inevitable, but looking older is not.

Many women may tell you that they wear their wrinkles and crows feet as badges of a life fully lived. But if you were to check their medicine cabinets and night stands you might find a few tools that help soften those temporal tokens.

Industries promoting youth, health, and beauty are still mainstays of the American economy. Beauty practices stretch back in time as far as recorded history itself. Would-be Cleopatras of ancient Egypt kept pots of precious cosmetics by their sides and in their burial chambers. The renowned Habsburg beauty Empress Elizabeth (?Sisi?) designed a rigorous health regimen around a strict diet, regular exercise, and the daily use of homeopathic anti aging skin care products such as strawberry cream, olive oil baths, and fresh fruit facial masks.

Perhaps you are considering a more direct alternative than gentle skin treatments. Are you looking into collagen replacement techniques to smooth out your wrinkles and crows feet? Thinking about surgical procedures such as an eyelid tuck for a more youthful look? While increasingly common, and growing more affordable each year, these techniques are still medical procedures and must be given careful consideration.

Look younger, healthier, and more beautiful with our [insert miracle product here]! Just send money!? You could easily spend a fortune on the modern equivalent of snake oil and not achieve anything but a lighter wallet. The good news is that you can make small investment of time or money to start seeing positive results. Try adding exercise to your daily routine. That alone can help you to start looking better in a snap (or a few laps).

The next step is to invest in anti aging skin care products that fit your budget and your mindset. You can easily find choices ranging from all natural options to homemade remedies to ?secrets of the stars? at your local drug stores or beauty shops. You can also look in newspapers, magazines and, of course, the internet.

Cosmetic surgery is one possibility, as crows feet and sagging eyelids are no match for a talented professional! But remember that these treatments are medical procedures that may not be suitable to you for physical or financial reasons. Do enough research to be sure that surgery is the right answer if you go this route.

The choice is yours to make, whether it is to defy your years through surgery, exercise, or a regular routine incorporating anti aging skin care products, or it is to go gently into that good night that is middle age. Either way, let your beauty shine.

Botox Injections For Wrinkles – Are They Safe?

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by Joanna T Webster

Botox has become very hot because it’s so valuable in reducing and often getting shot of the plain aftermath of aging. By having Botox injections in the higher areas of the face scowl lines between the eyebrows can vanish and fine lines ( crows feet ) at the sides of the eyes may also be eliminated.

Botox has also shown to have positive affects at lifting the brow when injected in the right place by an experienced skin care professional. It can have results that are as good as cosmetic surgery although they will be temporary and depending on the patient they will last anywhere from 3 to 6 months.

Botox acts by paralysing the muscles where it is injected and this stops them from pulling the skin causing the lines that are visible. Even though Botox treatments are only temporary they tend to last longer the more times they are applied to a specific area and some people can get very long lasting results.

What makes Botox much more well-liked is it is comparatively inexpensive compared to other strategies and the process takes little time and can be done in a lunch break with no interruption to everyday work. By intercepting the messages that are sent to the brain Botox stops the muscles from reacting in scenarios where, for examples, glare is encountered and one would have a tendency to scowl. This permits the skin to stay wrinkle free and smooth.

The earlier Botox treatments are started the less chance there’ll be for wrinkle and scowl lines appearing and many of us are getting treatments at a younger age to make sure that they keep their fresh appearance for so long as possible. Regularly the first treatment won’t give the required results and a ‘top up’ treatment will be necessary to be certain that it works as anticipated.

All Quality Skincare Regimes Should Originate Internally

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by Online-Anti-Aging-Guide-com

All of us would like to have beautiful skin. When we notice someone with perfect skin we can’t help but admire them. We wonder is it in their genetics or do they use some special cream or magic pill. However, the fact is that those who have beautiful skin also have a quality skincare routine that they perform on a daily basis. It is the same principle of having a good figure; you must eat right and get regular exercise.

A great physique is not achieved quickly; it takes months and years of consistent effort. A great skincare routine is the same, you may not have started with beautiful skin but by caring for your skin on a regular basis you can have the best skin possible.

However, a formula for great skincare is more than washing and moisturizing your skin, and even thought these are important, the real recipe for quality skin starts from within. The way that you take care of yourself and what you eat and drink will show in the healthiness of your skin. No type of skincare routine will help if you have a poor diet and no type will give you the results of eating right and getting regular exercise.

You skin requires vitamins and amino acids in order to be healthy and look its best. It is possible to use topical products to supply the skin with nutrients, however the skin can absorb these nutrients better through the bloodstream or from within the body instead of topically. Nourishing the skin at the surface is recommended but nourishing your body from the inside out is required not only for great skin but for overall health as well.

Moisture that comes from natural hydration in the body is also much better than moisture from a skincare product we put on our face. Natural hydration from water is much easier for the skin to absorb and to use properly; moisturizers also have a tendency to evaporate or get rubbed away before they can really penetrate the skin.

This should not be interpreted to mean that skincare products are worthless or not worth the money since a quality moisturizer should be a necessary item in all skincare regimes. The skin does benefit from these products by adding a level of moisture and forming a level of protection against pollutants like dirt and other elements that irritate the skin.

However, quality skincare is similar to a flower garden. If you water and fertilize your garden you will help the flowers grow. However, the overall root system of the flower garden will determine whether or not it will be healthy. A really vibrant root system in good soil will mean high quality flowers. On the other hand, weak roots in poor soil may not produce any flowers at all.

Skincare is the same; the overall health of your body from within will produce the most beautiful skin. It is important to remember that proper diet, regular exercise, and drinking plenty of water will help give you the healthiest skin possible.

About the Author:
Read more about anti aging at online-anti-aging-guide.com a favorite website for topics onBest Anti Wrinkle Cream Reviews and Anti Aging Skin Products and much more.

Finding Foods That Help Improve Skin Elasticity In Aging Skin

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by Peter Albertonach

Can eating foods that help improve skin elasticity in aging skin actually improve your skin health?

Sadly though maintaining skin elasticity into older age isn’t quite as simple as eating 2 or 3 foods.

But it’s also quite clear that your diet does affect your skin health and your skin elasticity as you age. You need to eat a healthy diet high in vitamins and minerals and anti oxidants and this will definitely make a difference to your skin.

A healthy diet is good for general health and skin health. So the advice you see everywhere about diet is as important for your skin as for your body. Eat plenty of fresh fruit and vegetables, reduce fat, especially saturated fat, reduce salt and sugar intake and make sure you do this permanently.

But there are many people who think that there are miracle foods that help improve skin elasticity in aging skin and which help slow the skin aging process. And to some extent thats true. But actually producing the result you want, namely to improve your skin health and the looks of your skin simply by eating isnt as easy as you might expect.

Here’s 2 of them.

1. Omega 3 is one of the fats that you don’t want to reduce in your diet. I’m sure you’ve heard of omega 3, it’s a fatty acid found in some foods, but particularly oily fish, and it’s very good for your heart health and has some other general health benefits. But you may not know that it’s also very good for your skin.

A diet high in omega 3 fats is well worth it, for your overall health as well as your skin health. However it is quite difficult to ensure adequate levels of omega 3 in your diet unless you regularly eat large quantities of oily fish. In some cultures this happens all the time. But in ours the right types of fish isn’t a huge part of our diet, and is very expensive.

2. Next comes phytessence wakame, a seaweed. You can eat it, although it may not sound quite as appetizing as it could. But the Japanese have eaten phytessence wakame for centuries, dried and fresh, and it is a big part of the Japanese diet.

And its no coincidence that Japanese women have the worlds best skin right into old age. And science knows why this is, its because of all that seaweed they eat right throughout their lives.

There’s all sorts of reasons why phytessence wakame is so good for your skin, but that’s the subject of another article. I’ve written a lot more about it on my website.

That’s 2 foods that help improve skin elasticity in aging skin and there’s more, but I’m leading up to a point here.

So there’s no doubt that eating a generally healthy diet is very good for your skin right through life, but actually finding specific foods that help improve skin health and things like skin elasticity isn’t easy.

And sometimes, although the ingredients of some foods are good for your skin, they can be better applied topically, or direct to your skin, rather than eaten.

So if you want to improve your skin elasticity and want to do so naturally how do you do so? And I should say that improving skin elasticity is one of the best ways to fight skin wrinkles.

What you can do is to use the best natural skin care products that contain all these ingredients in one easy to use product.

Most of the big brand skin care products don’t use ingredients like these, they use chemical ingredients manufactured in a lab, because they’re cheaper. But you can get natural skin care products that use all these types of natural ingredients and much more. That way you don’t need to be spending your days eating fish or searching out seaweed and trying to work out a way to eat it that tastes ok. Eat a good diet by all means, but use good natural skin care products to do the heavy lifting work when it comes to improving skin health and skin elasticity.

If you’re specifically interested in improving skin elasticity then the best way by far is to use natural skin care products that contain ingredients from the best foods, as well as from many other natural sources.

I write more about these products on my website.

About the Author:
Would you like to find the best Natural Skin Care Products and about foods that help improve skin elasticity in aging skin? Visit Peter’s Website Natural Health-Natural Skin Care.