Alternative Medicine

Depression Versus Normal Sadness? -Do You Know The Difference?

Do you ever wonder if you have depression? Many of us will have feelings that fit the definition of depression, but is it really depression? Clinical Depression is a mental disorder that affects millions of people. Disrupting lives, weaving itself into all aspects of our life, yet the feelings of depression can also be normal. Confusing? Let’s look at some of the criterias for depression.

First of all, having days when you feel down, or sad, is normal. We all have days when we feel blue, or down. It is just part of life. If those sad, blue feelings become your most predominant feelings however, like a dark persistent cloud, your emotions may not be just a “mood” but depression.

Depression is an illness, a mental disorder that overwhelms your mind and body. It is not a transient mood that can be dismissed. The victim of depression is powerless to command it to leave. It changes how you think and how you feel. It essentially changes who you are and affects how you interact with others.

So how can you tell the difference between actual clinical depression and normal feelings of sadness. Essentially it’s about intensity and time. The feelings associated with depression are much more intense. Your character and your ability to cope with reality become severely affected. It becomes almost impossible to function on a daily basis.

The threshold for diagnosing depression in terms of time seems to be about two weeks. Being sad and withdrawn for a short period of time is a normal human reaction to significant negative events. However, if your personality and interaction with others fails to return to normal after about two weeks time, then you may have entered a major depressive episode. Depression can last for weeks, months or even years–without treatment.

How is depression treated? The good news is that depression is very treatable. Combining therapy with medication is usually quite effective. Investigating some of the newer “Energy Therapies” such as Emotional Freedom Techniques or Tapas Acupressure Technique can bring some impressive results and can be done in conjunction with traditional methods.

No one is immune to the effects of depression. It is not an indication of weakness or failure. If you suspect that you or someone you know may be suffering from depression, it’s important to get professional advice as soon as possible.

Yeast Infection Symptoms – Get to Know Your Body

By PHT Support

by Emery Jordyn

It is important that we learn to observe our bodies in order to be able to tell when something is “off”. Yeast infection symptoms may differ depending on where the infection is located. Yeast infections are very widespread, yet tend to be one of the most mis-diagnosed and difficult of health problems.

It’s natural for yeast or fungi organisms to exist on essentially every part of our body. The most common form of these organisms is Candida albicans. A yeast infection or Candidiasis takes place when certain conditions are met that allow for an imbalance of the good and bad bacteria in our bodies which normally keeps this yeast “in check”. A yeast overgrowth or yeast infection is the unfortunate result of this imbalance.

Yeast infections come in many forms such as a vaginal yeast infection a baby’s diaper rash or an oral yeast infection commonly known as thrush.

Vaginal yeast infection symptoms very often consist of a discharge that is thick with a cottage cheese texture- not everyone experiences this symptom. There is typically itching, burning and irritation around the vaginal area and surrounding tissue. There may also be pain during sex and a burning sensation when urinating.

Yeast infection symptoms in children and adults may manifest as an oral yeast infection or thrush. Thrush symptoms include white, thick, curd-like patches that appear on or under the tongue and palate of the mouth with redness and irritation of surrounding tissue. These patches may look like they could be wiped away easily; however, if upon scraping or other attempt to remove them, bleeding occurs-you can be assured that you have thrush. Thrush can make it difficult to take foodor swallow normally-and severe thrush may lead to dehydration due to difficulty with swallowing food and liquids. Babies may also experience skin yeast infections that look like a diaper rash, but have a distinct jagged edge, as well as “satellite” patches of rash in other areas.

Individuals with weakened immune systems because of serious illness that may include cancer of AIDS may be more prone to yeast infection symptoms that affect internal organs and cause organ dysfunction and severe pain. AIDS patients may experience yeast infections of the esophagus (esophagitis) and upper gastrointestinal area. While such infections have similarities to thrush, they are more serious and usually extend down the throat, esophagus and stomach. Resulting ulcers may affect the throat, esophagus and gastrointestinal system causing painful and difficult swallowing.

While these are a few of the most common yeast infection symptoms, chronic yeast infections may result in a broad range of long term symptoms including chronic fatigue, foggy thinking, anxiety, bloating, migraines, sugar cravings and irritability, to name a few.

If you’ve never experienced a yeast infection before, it’s always wise to see your doctor to confirm the diagnosis prior to self treating. Severe symptoms such as fever or pelvic pain may indicate a more serious condition.

About the Author:

Are painful yeast infection symptoms driving you crazy? Over the counter creams and prescriptions aren’t the solution! Find out how to cure your yeast infection using natural remedies that get to the root of the problem! Check it out at Yeast Infection Symptoms.Org!

Seaside Chiropractor in San Clemente California

By PHT Support

by Julianne Makin

Chiropractic treatment has a lot of information which you should become acquainted with. My solution to this is to provide common questions and answers on the subject to help people make informed decisions.

1 – Chiropractic care treats what particular ailments?

Answer: Collar pain, lower back pain, arthritis, sciatica, headaches and migraines, bronchitis, insomnia, other symptoms and disorders.

2 – What other types of problems will benefit from chiropractic care?

There is no doubt that this is correct. Depression, anxiety, obesity, allergies, high blood pressure, injuries, intestinal problems, stress, whiplash, muscle aches, sprains, strains, pediatric care, pinched nerves can all be treated with chiropractic.

3 – Is it true that once you go to a chiropractor, you have to keep going forever?

The answer is: maybe not. Chiropractic conduct ought to not just alleviate ache which later returns. A chiropractor will find out what is the cause of your problem and bring you back to health. Multiple treatments may be necessary, but they should not continue forever.

4 – What do chiropractors do besides cracking bones?

Certainly. X-rays, lab work, nutritional therapy, massage, holistic, homeopathic, naturopathy treatments, reflexology, and acupuncture are some of the varying treatments.

5 – What unique benefits does chiropractic have when compared to conventional Western medicine?

Answer: These two fields can and should work together. Chiropractic is a way to treat illnesses and disorders without drugs or surgeries. It is a healthy and non-invasive alternative which many people prefer.

6 – There are a large number of chiropractors that are physically located in Orange County. What can I do to make sure I make the correct choice?

Answer: You should ensure that he or she is licensed in the state he or she is practicing. Ideally, the doctor will also be licensed a nationally recognized organization and be an official chiropractor from a recognized college. As usual, a personal recommendation is always the best way to find a chiropractor; visit someone is recommended by a friend or family member or has good reviews on a website.

About the Author:

www.chiropractorinsanclemente.com will provide you with the pain remedy you have been dreaming about. Keep you and your family pain free and in good shape by visiting Wayne goodhouse today. Wayne goodhouse calls you to check out www.chiropractorinsanclemente.com for all of your chiropractic needs. Practicing in care for the whole family and keeping you pain free for over 17 years.

* * * * *

Finding Foods That Help Improve Skin Elasticity In Aging Skin

By PHT Support

by Peter Albertonach

Can eating foods that help improve skin elasticity in aging skin actually improve your skin health?

Sadly though maintaining skin elasticity into older age isn’t quite as simple as eating 2 or 3 foods.

But it’s also quite clear that your diet does affect your skin health and your skin elasticity as you age. You need to eat a healthy diet high in vitamins and minerals and anti oxidants and this will definitely make a difference to your skin.

A healthy diet is good for general health and skin health. So the advice you see everywhere about diet is as important for your skin as for your body. Eat plenty of fresh fruit and vegetables, reduce fat, especially saturated fat, reduce salt and sugar intake and make sure you do this permanently.

But there are many people who think that there are miracle foods that help improve skin elasticity in aging skin and which help slow the skin aging process. And to some extent thats true. But actually producing the result you want, namely to improve your skin health and the looks of your skin simply by eating isnt as easy as you might expect.

Here’s 2 of them.

1. Omega 3 is one of the fats that you don’t want to reduce in your diet. I’m sure you’ve heard of omega 3, it’s a fatty acid found in some foods, but particularly oily fish, and it’s very good for your heart health and has some other general health benefits. But you may not know that it’s also very good for your skin.

A diet high in omega 3 fats is well worth it, for your overall health as well as your skin health. However it is quite difficult to ensure adequate levels of omega 3 in your diet unless you regularly eat large quantities of oily fish. In some cultures this happens all the time. But in ours the right types of fish isn’t a huge part of our diet, and is very expensive.

2. Next comes phytessence wakame, a seaweed. You can eat it, although it may not sound quite as appetizing as it could. But the Japanese have eaten phytessence wakame for centuries, dried and fresh, and it is a big part of the Japanese diet.

And its no coincidence that Japanese women have the worlds best skin right into old age. And science knows why this is, its because of all that seaweed they eat right throughout their lives.

There’s all sorts of reasons why phytessence wakame is so good for your skin, but that’s the subject of another article. I’ve written a lot more about it on my website.

That’s 2 foods that help improve skin elasticity in aging skin and there’s more, but I’m leading up to a point here.

So there’s no doubt that eating a generally healthy diet is very good for your skin right through life, but actually finding specific foods that help improve skin health and things like skin elasticity isn’t easy.

And sometimes, although the ingredients of some foods are good for your skin, they can be better applied topically, or direct to your skin, rather than eaten.

So if you want to improve your skin elasticity and want to do so naturally how do you do so? And I should say that improving skin elasticity is one of the best ways to fight skin wrinkles.

What you can do is to use the best natural skin care products that contain all these ingredients in one easy to use product.

Most of the big brand skin care products don’t use ingredients like these, they use chemical ingredients manufactured in a lab, because they’re cheaper. But you can get natural skin care products that use all these types of natural ingredients and much more. That way you don’t need to be spending your days eating fish or searching out seaweed and trying to work out a way to eat it that tastes ok. Eat a good diet by all means, but use good natural skin care products to do the heavy lifting work when it comes to improving skin health and skin elasticity.

If you’re specifically interested in improving skin elasticity then the best way by far is to use natural skin care products that contain ingredients from the best foods, as well as from many other natural sources.

I write more about these products on my website.

About the Author:

Would you like to find the best Natural Skin Care Products and about foods that help improve skin elasticity in aging skin? Visit Peter’s Website Natural Health-Natural Skin Care.

Children – Tonsils and Tonsillitis in Children

By PHT Support

by Melinda Mahrer

Tonsils are two tissue balls located at the back of the throat. They play a vital role and are an important part of the body’s infection fighting mechanism by helping to fight germs and diseases. Tonsils deal with the germs before they reach mouth, throat, or sinuses. When these infection fighters are infected by viruses or bacteria.

The symptoms of tonsillitis are: as the time passes, eating, drinking and swallowing things become difficult. The pain can be accompanied with fever, aching and headache. The tonsils can be seen too. Just open the mouth wide open and the two masses of tissues at the either side of the throat are tonsils. They are usually dark pink in color, but when they get infected they turn red. A white or yellow coating can also be formed on the tonsils. There is an obvious change in voice as it becomes hoarser. The infected child can also develop bad breath. The infected kid can also get abdominal pain and can throw up what he eats. Tonsillitis is caused by both bacterial infection and viral infection. Bacterium known as streptococci causes infections which require special treatment.

When the child gets tonsillitis, the parent should give lots of fluids to drink. Smooth food should be consumed to ease the pain caused by swallowing coarse, crunchy, and hard food. Food like soups, ice creams, applesauce, and gelatin are a good option. Spicy food should also be avoided. A humidifier or cool mist vaporizer can be placed in the child’s room as that will make breathing more easily. The kid must be given maximum rest and complete bed rest for at least two days is recommended. The bacteria and viruses cause tonsillitis to spread by sneezing, coughing or touching. The infected child must cover his/her mouth while coughing and sneezing. A disposable tissue can be used instead of a towel or handkerchief.

The doctor inspects the tonsils using a wooden stick known as tongue depressor, which will lower the tongue, so that the doctor can have a good look at the tonsils. After that the doctor checks the ears and nose. Heartbeat will be checked. If the doctor suspects strep, he/she will take a sample of saliva from the back of the throat using a long cotton swab, which can gag up the child a bit. After a day or two the results are received. Some doctors conduct a similar test known as rapid strep test, which give results within few minutes. Antibiotics are given when the test results come positive for strep. The bacteria get killed only when the course is completed and the correct dosage is taken at correct time.

If virus is the cause of infection, there is no medicine for it and instead the body is capable of fighting the virus on its own. When the tonsils infection becomes frequent and the child finds it difficult to breath because of tonsillitis, it is recommended to get the tonsils removed. But it is the last resort after all other treatments do not do the trick, because tonsils are very important to the body’s immune system.

The tonsils are taken out by surgery known as tonsillectomy. After the surgery, the child won’t suffer from sore throat and breathing problems anymore. The surgery won’t even leave any scars. A day before the surgery, the child cannot eat or drink, to keep the child from throwing up during the operation. The operation is very short and last for only twenty minutes. Because of the anesthesia, the child won’t feel a thing during the operation. And during the surgery, the tonsils are removed using an electric cautery, which is a burning tool, or a cutting tool. After the surgery, the child is given lots of fluids and after a day soft foods can also be given. Usually it takes about two weeks to completely recover from the surgery and the child can return back to normal activities.

About the Author:

Interested in getting information on Health ? Health and Medicine More Health Tips : health and weight loss

Shiatsu Massage Chairs Confirm a Total Body Massage at Home

By PHT Support

by Steve Esquire

After a long day at work, you may be tired, under a little pressure or feeling some anxiety. A great option, once you finally make it home, might be a massage. That would relieve some tension and anxiety. Then I realize my house did not include a masseuse service. But wait, there is another option: How about a shiatsu massage chair! No appointment necessary. Just sit down, lean back, raise the footrest up and hit the start button. Oh, ah, oh, ah, now that is hitting the spot!

With the advance of electronics and mechanical systems and our increased knowledge of massage therapy has culminated into the massage chair of today. Certainly, shiatsu massage chairs have come a long way. There are robotic chairs that are capable of massaging almost all parts of your body. These shiatsu loungers can massage your back, shoulders, neck, buttocks, thighs, calves, feet, arms and hands. You can massage techniques ranging from a Shiatsu massage, Swedish massage or even a Deep Tissue massage. The premier massage chairs have advanced technology to replicate the most beneficial massage techniques performed by masseuses. Many massage therapy techniques have specific applications to improve your health and wellness.

For a truly techological marvel, the Montage Elite massage chair by Omega Massage, Inc. is an amazing machine. The Montage Elite brings sophisticated luxury with advanced technology giving you the healing benefits of a full body massage. The Montage Elite is equipped with full body heat. One can individually control the heat for the chair back, the seat and the footrest. Music is a great way to relax and the Montage has an MP3 player and headphones. There is a massage sychronization button that synchronizes the massage movements to the tempo of your music. Need a great foot massage? Look no further, the Montage Elite has a reflexology foot massage built into the footrest. Need to get stretched out a bit? Omega even included a lower body traction function that will stretch and elongate your lower body from the hips down.

The massage chair industry has major competitors such as Sanyo and Panasonic. Both companies have introduced technologies from their electronic divisions intomassage chairs. Sanyo built lie detectory technology into its HEC-DR7700K massage recliner. This technology is used to find stress points in your back and then tailors the massage to relieve those areas. Sanyo uses its GK roller system which uses a thumb-like roller to extend out around your neck and shoulders. If your looking for a delightfully invigorating massage, the Sanyo HEC-DR7700K shiatsu massage chair may be for you.

Panasonic introduced its EP-3222 shiatsu recliner. The EP-3222 utilizes the Swede-Atsu massage system developed by Panasonic. The Swede-Atsu combines aspects of both Swedish and Shiatsu massage therapies. Panasonic incorporates an air compression massage system to provide a full body massage. The air compression massage system has airbags built into the seat and footrest to massage the lowe body. The rollers of the EP-3222 simulates the motions of an expert masseuse. The EP-3222 shiatsu lounger memorizes the settings for 3 different users. Technology that can learn what I like, now that is a plus.

These shiatsu massage chairs gets more realistic with each technology advance to simulating a human masseuse. The best massage chairs have integrated multiple capabilities to satisfy your most demanding needs. These chairs come with advanced remote controls which allow you to manually control almost all aspects of the massage functions. You can concentrate in a given area or let it give you a full body massage.

There is a wide variety of massage chairs with many different features. You should take your time and educate yourself. It is important to know what types of massage therapy would be good for you. If you can, get out and try some massage chairs. Be sure the chair is comfortable to sit in. Try chairs from different massage chair brands. Invest a little time upfront to really find what is suitable for your needs. A shiatsu massage chair is an investment in your health and relaxation. Find the right chair for your needs. Then you can enjoy a full body massage in the privacy and comfort of your home.

About the Author:

Why not have a whole body massage any time you like it? With a massage chair from http://www.massageunlimited.com you can relax whenever you like. We have the top brands including Sanyo, Panasonic, Human Touch and Omega. Check out our selection at http://www.massageunlimited.com for the best massage chairs.