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Alternative Medicine

Gout: Know what it is and what you can do about it

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Gout is a type of arthritis that occurs when uric acid crystals accumulate in the joints. Gout usually affects the large joint of the big toe but can also affect other joints, including the knee, ankle, foot, hand, wrist and elbow. The shoulders, hips or spine can also be affected during the later stages of gout. The symptoms of gout usually appear suddenly, and can last anywhere from a few hours to several days.

The cause of gout may be metabolic, renal, or both. Metabolic gout is innate, and several genetic factors have the potential to produce the condition. In this form of gout, the body produces more uric acid than can be cleared by the kidneys into the urine. Renal gout is caused by one of many possible renal dysfunctions. In this form of gout, the body may produce normal levels of uric acid, but the action of the kidneys are insufficient to clear the compound from the blood.

Gout occurs when there is too much uric acid in the blood. Certain individuals are more prone to get gout, including males over the age of 30, people who have a history of gout running in the family, individuals who are overweight, those who consume more than two alcoholic drinks daily or two carbonated beverages sweetened with sugar, cigarette smokers, those who regularly use diuretic medications and those who include abundant amounts of red meat, poultry, yeast and seafood in their daily diets.

What is Gout? Gout is the result of too much uric acid that builds up in the body over a period of time. The uric acid forms very sharp crystals that cluster around the joints causing the pain, inflammation and tenderness associated with gout. Since gout is caused by the formation of uric acid crystals that the body does not get rid of you need to know about some factors that might cause gout.

The cause of gout can be eliminated naturally or through the use of medications. Medications come with pronounced side-effects unlike naturally treatments. Among the natural form of treatments is the consumption of lime. The excess uric acid deposited in joints is an example of toxic which can be gotten rid of by lime juice because it contains a good amount of detoxifiers and antioxidants (vitamin-C and Falconoid). Freshly squeezed juice of a lime mixed with a glass of water will help.

Some people want a natural treatment for gout, or any other medical problem. For centuries, plant extracts and natural herbs have been used to treat gout in Europe and Asia. Clinical research proved that those plant extract do have natural compounds that reduce uric acids in the blood and expel it from the body. Those scientific studies lead to the creation of Goutezol. Goutezol is an effective natural treatment for gout because it reduces pain, swelling, and inflammation.

It also improves purine metabolism and digestion, gets rid of uric acids in the body, lowers the levels of uric acid in the blood. Goutezol is the only product on the market that contains an extract from the mulberry tree. In China, mulberry has been used for centuries to treat gout. Goutezol is a great treatment for gout because it starts working almost immediately.

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How To Control The Amazing Power Of The Mind

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Yes, you can use the power of the mind to not only change yourself, but also influence things around you as well. In fact, you already do this on an everyday basis, sometimes without even realizing it.

In truth, you use your subconscious mind power every day. Whenever you dream about getting your dream job and hope to fully recover from an illness, you actually put the power of the mind in action. This perhaps explains why is it that when you think of something before you go to bed, it seem to magically happens in the morning. There are instances when you plan to wake up at a certain time before sleeping at night, and you end up waking at that exact same time.

Scientists referred to quantum physics when explaining the link between thoughts in our mind and reality. They explained that reality is, in fact a product of our own mind. Mind power creates our reality!

Even with eastern religions, the power of the mind has demonstrated its influences to reality. They believed that the concept of being real exists because it is the manifestations of our imaginations.

Ironically, in this age of advanced science, experts are still looking at ancient scrolls and texts to determine the true nature of being real or reality.

So if reality is a creation of our mind, then it seems logical to presume that we can change our reality by changing the way we think about things. We can change things into whatever we want with the power of the mind.

But how do we do this? The real first place to start is by mental conditioning. In order to unlock your power of the mind, it is important that you clear out unnecessary thoughts, and start fresh. One of these methods is by meditation, which while there are many different techniques, there are a few simple exercises that you can do yourself.

Sit in a darkened room in a comfortable chair. Close your eyes and start deep breathing exercises, breathing in through your nose, out through your mouth. This take a few minutes, and you may feel a little light headed. Don’t worry, this is because of an increase of oxygen in your system and completely normal.

Visualize yourself in front on a tranquil pond with pebbles in it. The pebbles symbolize your random thoughts and ideas, your every day confusions. Imagine getting those pebbles out of the pond. Once you are done, you are now ready to unlock the power of the mind. Clearing out the pond is clearing out your mind with random thoughts that constantly goes in and out of your mind. This way, you will be able to separate your random thoughts from your wishes and wants.

Don’t have wishes for impossible things like world peace; these are relatively unreachable by one person alone. You can wish that you can help the planet by recycling or other things. For example, you can wish to find a dream job, one that you will enjoy, but be specific about what you want.

For example, if you are having trouble in your relationship, you could wish for help communicating with your partner. While you can’t make them communicate with you, you can influence them by improving yourself.

But while mind power can bring positive changes into your life, it may not happen right away. Some things take time to happen. For instance, you need time to develop and unlock the power of the mind and overcome all your negativity.

Although mind power has tremendous influences to every aspect of life, it still needs you to take your part. When the mind can control how your life will come to be, it is you that controls the mind and its immense power. So if you wish to get your dream job, you still need to red through the classified ads, send in applications and do your best.

The author Janice Stokes writes for the http://www.mindpower-info.com website. Discover the amazing experience of using mind power for yourself and get 29 Free power of the mind Binaural and hypnosis mp3 Audios and Videos when you visit here.

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3 Ways to Handle Treatment for Toenail Fungus

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There are a number of individuals who are searching for an effective treatment for toenail fungus . The proper name for the condition is onychomycosis. Today there are an estimated 48% of United States citizens who battle with toenail fungus involving at least one of their toes. Almost 50% of the American population will combat the problem before age 70 and they will need to find toe nail fungus treatment that works.

Onychomycosis is actually quite common and the risk of developing the condition goes up according to your age. Toenail fungus is highly contagious and easily transmittable from one person to another. However there are some effective natural toenail fungus solutions for the problem.

Onychomycosis is a serious condition that causes disfiguration as well as discoloration, eventually destroying the nail. Toenail fungus is caused by a fungi referred to as dermatophytes; which is fueled by a moist warm environment.

These Dermatophytes are destructive because they invade and feed on keratin which is what the hard surface of toenails is constructed from. When the toenails become infected by the fungus you will see them turn yellow or brown. These infected toenails will thicken and become malformed. The nail can become so thick that it makes it uncomfortable to wear shoes. Untreated toenails can eventually fall off which is why toenail fungus treatment is so important.

Known factors actually promote the outbreak and growth of toenail fungus. Wearing dank, dirty shoes and walking across moisture laden floors put you at risk for developing fungal breakouts. The places where you are most likely to contract onychomycosis include public settings such as gyms, showers, pools and restrooms. These environments are all places where the disease is rampant and easily spread.

Other contributing factors include a poor hygiene, not drying toes properly after bathing, wearing tight- fitting shoes or hosiery and an abnormal pH level in the skin. People with chronic diseases such as diabetes or HIV are particularly at risk.

Using natural home remedies to treat toenail fungus has proven to be effective. These home remedies include eating a diet with a high level of beneficial bacteria or probiotics, warm water and natural apple cider vinegar, oregano and olive oil or Listerine mouthwash.

One of the most common natural toenail fungus treatments is tea tree oil. This oil is often suggested by physicians because it is cost-effective and free of side effects which prescription medications can sometimes cause. Tea tree oil has natural antifungal properties and should be used as a topical treatment only. Physicians recommend that you use 100% tea tree oil.

The oil should be applied to the surface of the nail, as well any surrounding tissue which has been affected by the fungus. Additionally, you should wash your feet several times a day with tea tree oil soap or shampoo. As with any herbal therapeutic regimen, contact your doctor prior to use. Be careful, as overuse may cause irritation.

Stop wasting effort and see the most effective Treatment for Toenail Fungus and kill Toe nail Fungus issues fast.

Different Types Of Hypnosis Recording

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by Ray Earnest

Hypnosis is a scientifically proved tool that acts as a path corrector and gives meaning to the lives of those lacking proper guidance and direction. The most noted benefits are improved mind power, sharpened reflexes, enhanced self-confidence, attractive personality etc. You can undergo hypnosis in two ways, either by chartering a hypnosis professional or doing it at home with effective hypnosis tools like spirals, hypnosis recording and the likes. The former starts the procedure and the latter completes it. But you have to apply yourself wholeheartedly into the procedure and should not be listened as you do with a music recording.

Hypnosis recording are of many kinds, but their effectiveness differs according to the nature of the subject. The recordings are designed to lift up your belief from the current level to another plane where you always craved for an opportunity to enter, but could not do it on your own. Generally, four types of recordings, the subliminal, supraliminal, supraliminal plus and hypnosis recordings are used. These recordings endeavor to bring the imaginary world of your dreams into reality. By listening to these suggestions, your subconscious mind becomes increasingly receptive to new ideas. It also enables seamless information flow between the conscious, subconscious and super-conscious mind.

Hypnosis recording can either be bought or downloaded as free mp3 recordings from the Internet. These are usually made more effective by brainwave synchronization so that you can reach deeper hypnosis levels with ease. All these recordings should be heard invariably with the help of headphones. Also, do it only when you are in the mood to listen seriously.

A first timer in hypnosis should start with an introductory recording dealing with common hypnosis suggestibility tests, which would help you unravel the power of imagination. Further listening material include recordings of an entire session and themes like gratitude, love, prayer etc. Once you are able to listen and concentrate on recordings of various positive themes, your mind accrues the power to break free of all limiting chains binding it.

There are hundreds of different hypnosis recording available. They are all designed to help you expand your mental horizons. Once it is done, your worldview would change, your opinion about yourself would improve and your attitude to others would change. Ultimately, you would not only become your own boss, but that of others too.

About the Author:
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Accurate Psychic Reading – 5 Reasons Why It Can Change Your Life

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by Tana Hoy

What are the reasons in getting an accurate psychic reading? An accurate psychic reading could influence how you live your life in a big way. Whether you are feeling lost or dissatisfied with your life, or you are just too bored and dont know what to look forward to anymore, an accurate psychic reading can enlighten you, and let you see your life in a different light. Getting a psychic reading can be an empowering experience.

Below are 5 reasons stating how an accurate psychic reading can change your life:

1. An accurate psychic reading puts you in a position wherein you can examine and analyze your current state of affairs. By doing this, you will gain deeper insight into what your life is like at the moment.

It can make you see the choices open to you, so you can make wise and informed decisions. This can relate to any aspect in your life including those concerning your vocation or career, relationships – both past and present, and money matters. Knowing your options will ultimately lead you to make the necessary changes or adjustments in your life. By doing this, you’re positively taking charge of your own life.

2. An accurate psychic reading allows you to make wise and informed decisions.

But, take note, you are the decision-maker here. The psychic will not force you to do anything you dont want to. What an accurate psychic reading gives you is more insight into your life, so you can go on from there. You may have to make changes that may be hard for you, but a psychic reading can give you the confidence and courage to go through with these changes because of the knowledge and insight you gain from a reading.

3. An accurate psychic reading can help solve the mysteries of your past, present, and future.

Understanding and appreciating your present situation is mentioned above, but an accurate psychic reading can provide not only that, it will also give you a deeper insight into your past, and will let you know possible outcomes in your future. Sometimes youre stuck on something from your past. This may block you from moving on and living your life fully. An accurate psychic reading will point out whatever barriers you have from your past, so you can let go and move forward.

4. An accurate psychic reading will allow you to be your true self.

You are the focus of the psychic reading, so you’ll have to work hard as well by staying as true to yourself as you can. This can help you get an accurate psychic reading.

5. Finally, an accurate psychic reading can set your mind as well as your heart at ease.

As an accurate psychic reading gives you all these benefits mentioned above, it will give you a sense of perspective and direction. This will also allow you to be at peace with yourself and the decisions that youll make from here.

The beauty in getting an accurate psychic reading is the knowledge you gain from it. As you already have a deeper appreciation of what your life is like right now, youll be empowered to make the right choices, so you can live your life to the fullest.

About the Author:
Tana Hoy has been giving psychic readings for most of his life. He became known when he predicted the Oklahoma City bombing 90 minutes before it occurred, on a live radio broadcast. You can learn more about Tana Hoy by visiting his web site.

Depression Versus Normal Sadness? -Do You Know The Difference?

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Do you ever wonder if you have depression? Many of us will have feelings that fit the definition of depression, but is it really depression? Clinical Depression is a mental disorder that affects millions of people. Disrupting lives, weaving itself into all aspects of our life, yet the feelings of depression can also be normal. Confusing? Let’s look at some of the criterias for depression.

First of all, having days when you feel down, or sad, is normal. We all have days when we feel blue, or down. It is just part of life. If those sad, blue feelings become your most predominant feelings however, like a dark persistent cloud, your emotions may not be just a “mood” but depression.

Depression is an illness, a mental disorder that overwhelms your mind and body. It is not a transient mood that can be dismissed. The victim of depression is powerless to command it to leave. It changes how you think and how you feel. It essentially changes who you are and affects how you interact with others.

So how can you tell the difference between actual clinical depression and normal feelings of sadness. Essentially it’s about intensity and time. The feelings associated with depression are much more intense. Your character and your ability to cope with reality become severely affected. It becomes almost impossible to function on a daily basis.

The threshold for diagnosing depression in terms of time seems to be about two weeks. Being sad and withdrawn for a short period of time is a normal human reaction to significant negative events. However, if your personality and interaction with others fails to return to normal after about two weeks time, then you may have entered a major depressive episode. Depression can last for weeks, months or even years–without treatment.

How is depression treated? The good news is that depression is very treatable. Combining therapy with medication is usually quite effective. Investigating some of the newer “Energy Therapies” such as Emotional Freedom Techniques or Tapas Acupressure Technique can bring some impressive results and can be done in conjunction with traditional methods.

No one is immune to the effects of depression. It is not an indication of weakness or failure. If you suspect that you or someone you know may be suffering from depression, it’s important to get professional advice as soon as possible.