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Protect Your Precious Eyesight With Prescription Sunglasses

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One of the best investments a wearer of eyeglasses will ever make is the purchase of prescription sunglasses. These glasses can have your normal prescription and be tinted to protect your eyes from the sun.

Prescription sunglasses protect your eyes from harmful UV radiation. The same damaging rays from the sun that cause sunburn and skin cancer can affect you eyes, causing you to develop cataracts, which cloud the eyes. While cataracts can be removed by surgery, why take the chance of cloudy vision.

Persons that are near sighted or have astigmatism will want prescription sunglasses when they drive their car. If you only have reading glasses, you may be fine with normal sunglasses for driving. Either way, you will want some kind of sun glasses in order to keep the glare of the sun from blinding you as you drive.

Prescription sunglasses are made just like your regular glasses, but before the lenses are installed into the frames, they are dipped into a tinting solution. The length of time that the lenses are in the solution will determine how dark the lenses are tinted. If you are extremely light sensitive then you will want your lenses to be tinted a very dark color to block more glare and light.

If you have only worn over the counter sunglasses in the past, you will be shocked at the quality of the lenses in prescription sunglasses. These glasses have optical quality lenses. They do not distort like cheap sunglasses or clip on sunglasses. This means that you are actually seeing things as they are, not distorted like you have been seeing them through your cheap drugstore sunglasses.

Persons that normally wear bi-focal glasses sometimes only need single vision sunglasses. The choice will be with regard to your use of the glasses. If they are just for driving, then you do not need the readers added. However, if you are the type that likes to lounge in the sun while reading a book or magazine, you will find that you prefer the bi-focal sunglasses so that you can focus on the text in your book.

Some optical shops will offer discounts to persons ordering more than one pair of glasses. A second pair can be made into sunglasses through the tinting process. When cost is a concern, you may want to wait a few months in between ordering glasses and sunglasses. Most prescriptions are good for up to a year, allowing you to order at a later date and keep your expenses more evenly spaced.

Stress Relief Alternatives For The Hectic Woman

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Am I the only women who finds the idea of stress relief stressful? Just how am I supposed to find time in my busy schedule to relax? I know that sounds terrible, but I also happen to know I’m far from being alone. We live in an increasingly hectic and unremitting world of constant motion. But it isn’t good for our health, which is why I’ve been taking a little time out to examine the various stress relief options for women.

Perhaps I am not alone, but I must confess that my life has been so frantic that I’ve never really paused to think about the number of ways in which I could relax. Downing two or three glasses of wine every evening is clearly doing me no good at all, which is why I have been delighted to discover the wide range of stress relief options that are easily available.

Perhaps I have a habit of starting at the end of lists rather than the beginning, but my list started with yoga. My first assumption was that yoga is all about contorting your body in weird ways without falling over, but in truth it’s very easy to get started with yoga, and can be very relaxing too. The benefits of yoga extend to both the physical body and the mental well-being.

Having untied myself from the yoga class my next visit into stress relief alternatives was meditation. I thought this would be easy, but I spent most of my time trying to pick between the many ways in which meditation can be undertaken. I chose a meditation CD which I played whilst lying in the dark with my eyes closed. Very relaxing, although I have no recollection of the second half of the disk!

Although not personally undertaken to any very serious degree the next item on my list of stress relief alternatives was physical exercise. My idea of physical exercise is racing to the back of the shop to be first to the sale rail, but I have several friends who assure me that regular physical exercise can be one of the best stress relief therapies available. I’ll have to take their word on that, the pizza’s just arrived.

The next item on my list certainly focused on the relief half of stress relief. Women’s toys are now so varied and ingenious that they seem to be able to cater for bits of me even I didn’t know existed. I had a browse through an online store, my responses varying from disbelief to confusion to sheer rampant fascination. I spent more time exploring this method of stress relief than physical exercise, although as it did make me a little out of breath, it must have burnt up at least a few calories.

Sometimes of course it’s just not convenient (or decent) to enjoy such methods of stress relief, and so a suitably convenient method is of course to listen to relaxing music. I have an iPod onto which I have saved a whole heap of relaxing songs and music. When I need to unwind a little I can slip the headphones on, close my eyes and try to make sure that I don’t fall asleep and start dribbling in public.

Finally, the one method of stress relief I seem to find hardest of all – finding the time for plenty of rest. Just recently I have had almost no time for rest because I’ve been too busy researching the various stress relief alternatives, but along with eating healthily, getting plenty of sleep and organismic ‘me’ time, there are certainly several alternatives available – it’s just finding the time to try them out.

If you are searching for ways to de-stress your self then check out this new site that offers ideas on chilling out using adult toys as well as rabbit vibrators as effective remedies. Ideal for the body and soul, there are alternatives such as exercise, meditation and just plain rest. Something in fact for every woman irrespective of how stressed out you really are in today’s anxious world.

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The Best Wrist Braces for Carpal Tunnel Syndrome

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For people that are in career fields that require repetitive movements of the hands and wrists, carpal tunnel can have a huge impact on both your lifestyle and performance. This condition occurs when the median nerve becomes compressed or pinched at the wrist and can cause tingling or numbness. Additionally, the condition can cause muscle weakness. Since there are so many people working in offices and using computers these days, this condition has become rather commonplace.

If you frequently use your hands and wrists everyday but haven’t been stricken with this painful condition there are some things you can do to prevent this situation. Dealing with constant discomfort and pain can be exhausting and could be easier with the use of wrist braces.

You should not self-diagnose your wrist or hand pain. Be sure to see a medical professional in order to have an educated physician make the correct diagnosis if it is indeed carpal tunnel that you are dealing with. Many times people will assume an injury is just a short-lived pain and will heal itself or go away within time, while in fact it will continue to get worse without any medical attention or treatment plans in place. If you are experiencing any type of ‘pins and needles’ feeling, numbness or pain in your wrists, fingers or hands, be sure to seek the help of your family physician to correctly diagnose your symptoms before making any conclusions yourself.

When you use a wrist brace when dealing with the symptoms of carpal tunnel syndrome you will be able to alleviate much of the pain and discomfort that is experienced. Additionally, you will be protecting the joints and muscles from any further injury while still being able to be active. There are many different kinds of wrist braces that can be used. Each of them has their own advantages as well as limits for the user. In order to choose the wrist brace that best suits your needs, be sure to talk it over with your physician. This way you will choose the right brace to start the healing process. Some of the braces require a prescription, but many are available for purchase over the counter. They are available in a wide variety of sizes at various costs. They can be found at nearly any pharmacy location or outlets that sell medical supplies and equipment.

You will need a wrist brace that is durable and designed specifically to deal with carpal tunnel symptoms. The brace should keep your wrist at an even level and not force it into a position that is uncomfortable. Included should be a metal plate on the bottom of the brace that is shaped similar to the palm of your hand. Make sure that your thumb has mobility in your new brace since it is imperative that it is usable in order to help the recovery process rather than creating atrophy if the thumb is immobilized in the brace.

With a wrist brace that is properly fitted the carpal tunnel symptoms can be greatly minimized. If the brace is worn regularly and exercises and stretching is done as recommended by the doctor, great relief can be found. . Be sure to follow your treatment plan closely as it will help build back the strength in the muscles of the wrists and hands for use when you are not utilizing the wrist brace.

Wrist braces can be used either at night, during the day or during both times in order to help stabilize the wrist and keep the sufferer from injuring it further through flexion or over extension. Follow this link to learn some easy carpal tunnel exercises to have a freedom of pain of CTS.

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Why You Need Natural Prostate Formulas

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by Martha Henderson

One of the most important aspects of health that men should look out for is the state of their prostate. Unfortunately, most men often take their prostate’s health for granted. Take note that the prostate gland is located directly below your bladder and has a direct connection to your penis. What this means is that any prostate disorder you may suffer can affect both your urination and sexual performance.

Another reason why you should look out for your prostate’s health now is because any symptom of disorder normally shows up only as you reach your forties, or even into your sixties. By this time, it is usually too late to do something about the condition. Why wait until you need a cure when you can work on effective prevention, right?

Prostatitis, prostate enlargement and prostate cancer are the three most common prostate problems anywhere in the world. Prostatitis is the term used for the inflammation or infection of your prostate and is usually caused by harmful bacteria. Enlargement is a very common condition that causes the flow of urine to be partially blocked due to constant pressure on a man’s urinary tract. Cancer, of course, is brought on by a tumor and is a very serious condition. In fact, prostate cancer is the second leading cause of death in men. You would be pleased to know that none of these conditions are brought about or transferred through sexual intercourse.

Prostate disorders can be treated through a variety of ways including medication, radiation and surgery. While antibiotics have proven to effectively reduce swelling and inflammation, it cannot really cure any prostate problem. Radiation treatment and surgery are more effective as curative options, but they can also have a negative effect on your healthy cells. This is where natural prostate formulas come in.

These formulas often contain special blends of plant and herb extracts. The fact that its ingredients are all natural makes it generally safe and free from harmful side effects. Natural prostate formulas usually contain lycopene, selenium, zinc, Vitamins A and B6 as active ingredients. They may also contain a host of other natural extracts like saw palmetto. As more men are now aware of the importance of keeping their prostates healthy, prostate formulas are also gaining popularity.

One component of these prostate formulas that is believed to be the best in treating an enlarged prostate is beta sitosterol. It is usually taken from soy beans and other soy product. Beta sitosterol has also proven effective in promoting normal urine flow. Lycopene, zinc and selenium are also considered to be among the most important components because of their ability to maintain overall prostate health.

Natural prostate formulas also contain other ingredients that support the healing and disease-fighting properties of the primary ingredients. For example, saw palmetto is a potent anti-inflammatory ingredient that protects your prostate from the possible harm caused by high levels of dihydrotestosterone.

While there are a variety of treatment methods available for prostate problems, prevention is still the best course of action. Do not wait for symptoms to start manifesting. What you should do is maintain a healthy lifestyle and act now to prevent problems from occuring in the future. Natural prostate formulas may be just what you need to stay away from prostate disorders.

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How Do I Go About Getting Money for Plastic Surgery?

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by Leonard Dawson

Financing plastic surgery is not like financing a car or a home. Banks, as you may have guessed, are very careful about who they loan plastic surgery money to. They will very carefully consider your credit history, including late payments, defaults, your bill payment history, and how long you’ve had credit accounts. A loan to pay for plastic surgery is an unsecured debt, meaning there’s not collateral for the bank to repossess in the event of a default.

Your credit score will likely have to be above 700 to avail yourself to this kind of plastic surgery financing. Some companies that lend money to finance plastic surgery make a determination based on credit score alone. This is a score that can range from 365 to 870, obviously, with a higher score being better.

If you choose to have plastic surgery, you will pay the surgeon’s fee, operating room cost, anesthesia, and a device fee if your surgery involves an implant of some sort. It is important to consider all the costs before committing to having plastic surgery. In 2006, surgeon’s fees averaged around $3,000, but that average represents a range that takes in the relatively small average fee of $175 for microdermabrasion and the relatively large average fee of around $4,800 for a face lift.

You do not have to borrow the entire cost of your plastic surgery. Many plastic surgery financing companies will make loans ranging from a low of around $2,000 up to $20,000. It will depend on your credit history. In many cases, the smaller the loan you ask for, the more likely you are to be successful. Some prospective patients will take out a loan for part of the costs and pay for the rest of it with cash or a credit card.

A company called CareCredit issues a credit card that allows patients to finance health care costs (including costs for elective cosmetic surgery) with a network of over 100,000 doctors in the U.S. Once you have the CareCredit card, you and your doctor work out a payment plan. CareCredit is only for paying for medical services, and it is possible to get no interest financing in many cases, though not all doctors offer this type of payment plan.

While the best way to pay for plastic surgery is to save up for it, not everyone is so patient or disciplined. Fortunately, there are finance companies that will make loans to people seeking cosmetic surgery and even credit cards designed to help people pay the high costs associated with plastic surgery.

About the Author:
Leonard Dawson is a freelance article writer who writes for Cosmetic Surgery Guru about current issues, technology and news within the cosmetic surgery market.

Toenail Fungus Home Remedies-Do They Work?

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by Neo Miley

When it comes to high web searches, millions of individuals seek information concerning toenail fungus home remedies daily in the hopes to get rid of their annoying and ugly problem.

The problem with most home remedies is that the products used were never designed for toe nail fungus. In addition, there is little proof that these remedies are working on bonafide cases of fungus.

However, these 3 picks are popular toenail fungus home remedies.

1. Listerine

Those who suffer from toenail fungus often recommend Listerine as a means of getting rid of the problem without using other products, prescription or not. They generally recommend soaking in a mixture of 50% Listerine and 50% water from 15 to 30 minutes. However, do warn against using blue Listerine, since it can stain the skin. It is the ingredient, Thymol that contains particular antifungal properties.

2. Vicks Vaporub

During the cold winter, many homes in America use Vicks for relief during the flu season, for its healing properties of menthol. Thymol is also included in Vicks and is thought to help eliminate toenail fungus. However, this product does cause a moisturizing effect, which may cause the continual growth of fungus.

1. Apple Cider Vinegar

Although Apple Cider Vinegar is shared most, it is generally agreed that any kind of vinegar might work. The theory is that fungi don’t fair well in certain environments and that the acetic acid in vinegar stops it from multiplying. Mixing one part vinegar with one part water is the shared recipe, followed by a 15-30 minute soak.

These are the most commonly recommended toenail fungus home remedies, of all the others that you can find online. Note, however, that none of these product designs includes killing toenail fungus; you will have to decide for yourself if they work for you.