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Adolescent Health

Tips To Help Get Rid of Acne Fast

By PHT Support

by John Denver

If you are looking to get rid of acne fast, there are a few things that you can do to help clear up the skin in a reasonable amount of time. Unfortunately, there are as of yet no miracle “instant” acne cure. While there are acne spot treatment solutions that can improve the appearance of a particularly bad zit overnight, you won’t be able to clear up your entire acne breakout instantly. By far, the most effective way to permanently clear up troublesome blemishes is to maintain clean skin. If you want to know how to get rid of acne as fast as possible, follow the steps below.

Proper Facial Care

You must clean your face regularly with mild soap. Washing your face cuts down on the oil and bacteria present in your face — two elements that help cause acne breakouts. You can find special medicated acne soaps that contain sulfur. Sulfur helps treat acne because it kills the acne-causing bacteria and also helps clean out your pores. Avoid putting product on your face that contains alcohol – these products can really dry your skin out, thus irritating your skin and contributing to breakouts.

Acne Medications

Many teenagers want to know the fasted way to get rid of acne. One of the fastest ways is to use a Benzoyl Peroxide treatment solution. You can pick this acne medication up at the local drugstore in varying concentrations (2.5%, 5%, 10%). The stronger the solution though, the harsher it is on your skin. If you decide to use Benzoyl Peroxide as an acne treatment, you should apply it regularly, twice a day for a month before deciding whether to continue or stop. When you first start the treatments, start off with one application a day then move up to two a day after a week. You want to let your skin get used to the treatments. If you put too much on at the get go, you will “burn” your skin.

Avoid Popping Pimples

As much as you may want to pop those pimples — avoid doing this! Popping pimples can spread the infection to other parts of your skin and can cause acne scaring.

Diet Can Cure Acne

Your diet is very important when on an acne-fighting regimen. Diet has been proven to have an effect on acne outbreaks. You want to try to stick to a diet low in saturated fats. That means you should avoid processed foods as well as junk foods. The less saturated fat you put into your body, the less material your body can use to create the facial oil that eventual causes acne. Make sure to drink plenty of water too — 8 cups worth. You want to help flush toxins out of your body.

These are some of the key tips to follow to get rid of acne fast. It’s important to incorporate all these tips into your acne-fighting regimen. Sometimes, it’s not one single thing you do that cures your acne, but the combination of everything. The important thing is to be proactive in your fight against acne.

To get useful acne-fighting tips and general information about how to get rid of zits and other acne problems quickly.

Filed Under: Adolescent Health, Skin Care

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