March 21st, 2009 
Maxwell Schmickman People think that stretch marks only afflict pregnant women, but that couldn’t be further from the truth. Bodybuilders are another significant group that is susceptible to getting them, because of the speed at which the acquire muscle mass. When the gain quickly the skin is stretched beyond its limit and has a tendency to tear.
The stretch marks are more common in bodybuilders who use steroids because muscle growth occurs at such a rapid pace (though the stretch marks are not necessarily indicative of the use of steroids). On the one hand, building muscles lets a guy look their best, but on the other hand it causes the appearance of stretch marks which can be quite ugly.
Prevention is the best cure when it comes to stretch marks. Try to keep a stable weight and don’t accumulate too much bulk. Do not acquire a large amount of body weight in hopes of converting it net muscle over time. Instead gain lean muscle mass at a slow pace and don’t get fat.
Stretch marks are not cause by sweat or a strenuous workout as some falsely believe. Additionally men can certainly get them too, contrary to what some think. If you don’t change the behavior that is causing the stretch marks, then they will only continue or get worse.
There are number of commercial stretch mark creams available on the market today to help you deal with them. They are specially formulated to provide your skin with the nutrients it needs to repair its damaged surface.
Don’t let these minor nuisances get you down. Stretch marks are a testament to how successfully you are building muscle in a short period of time. The indicate very hard work and you should celebrate that instead of letting it get you down.
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